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Keeping up your supply

Updated: Feb 19, 2022

How to work out if you have enough milk for your baby...

With some simple tips you can reassure yourself that you have enough milk supply for your baby.

Knowing whether you have enough milk for your baby will help you make the decision about how to adjust your routine to support you baby in your feeding journey

Tips for checking if you have sufficient supply

Signs your supply is enough when breastfeeding: - Baby having 6-8 wet nappies in 24 hrs - At least one yellow, soft poo a day - Baby waking for breastfeeds and settled between breastfeeds - Adequate weight gain each week

As always - do not hesitate to check with your medical professional (Paediatrician, GP, or IBCLC) if you have any concerns about your supply or check that everything is right with your baby.

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